Happiness Diaries Episode 46: Maya (Poland)

What makes me happy? As you mentioned contentedness or long term life gratifications meets my answer more than happiness! Happiness is for me an extraordinary but short term state of positive excitement. So what makes me content? The opportunity to spend as much time as possible on meaningful and satisfying work or activities. Not in a selfish or material way, but that others also benefit from it. But although it means a lot to me to give and help others, I believe that it is also essential to receive love and recognition. The respect and support from our closest family members and best friends on our way to self-development and self-fulfillment should be a natural concomitant.

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