My Story

Everybody needs an arsenal of tips and tricks to keep their minds pointed in the right direction, and bounce back if you aren't feeling quite 100%. Here are the six things that keep me in the right!

Through my teens and early 20's I always considered myself a happy person. I always thought that no matter what was going on I could be the one that kept the positive note on any given situation. Somewhere along the way things changed, and I ended up twisted in a war with my own mind.